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The Quiet Exclusion: How Ableism Hides in Plain Sight and What We Can Do About It
Ableism in Everyday Life Inclusivity often calls to mind race, gender, or cultural diversity but one area still largely overlooked in...
Florence Team
Aug 42 min read


Creating Space for Everyone: The Real Meaning of Inclusivity
Everyone matters and are equal We hear the word "inclusivity" a lot these days — in the workplace, at schools, on social media. It’s...
Florence Team
Jul 262 min read


Is Your Gut Making You Anxious? The Science Behind the Gut–Brain Axis
Healthy Lifestyle Gut feelings are real—literally. Emerging science reveals a profound connection between our gut and brain, known as the...
Florence Team
Jul 62 min read


Cancel Culture and Mental Health: The Silent Crisis of Collective Judgment
A group of individuals absorbed in their devices symbolize the pervasive influence of cancel culture in today's social media landscape....
Florence Team
Jun 205 min read


The Mental Health Tax of Hustle Culture: Burnout in the Age of Productivity
In a world driven by constant work, individuals juggle tasks and deadlines, illustrating the pervasive burnout culture. In today’s world,...
Florence Team
Jun 163 min read


The Loneliness Epidemic Among Gen Z (And What Can Be Done About It)
" “I have hundreds of followers but still feel completely alone.” This isn’t just a feeling—it’s a global mental health concern. The most...
Florence Team
Jun 153 min read


Digital Burnout: How Constant Notifications Are Rewiring Your Brain
Lifestyle leading to digital burnout In today's hyper-connected world, that constant ping from your phone isn't just a minor...
Florence Team
Jun 152 min read


Whispers That Heal: The Rise of ASMR and the Soundtrack of OurMental Health
Behind every smile, a quiet hope: to be seen and accepted. It begins quietly. A faint whisper. The soft tap of fingernails on a wooden...
Florence Team
Jun 145 min read


Seeking Validation: The Silent Pulse Beneath Our Every Breath
Validation isn’t vanity. It’s a whisper of connection we all crave We enter this world with a cry. That first sound we make isn’t just a...
Florence Team
Jun 145 min read
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